Restart a Heart Day

Restart a Heart

Every second counts when someone experiences a cardiac arrest.

That's why South Western Ambulance Service is proud to support Restart a Heart. This annual event is dedicated to teaching as many people as possible the vital skill of CPR (Cardiopulmonary Resuscitation) and the safe use of an Automated External Defibrillator (AED).

It's never too late to learn a new skill, especially one that could potentially save someone's life.

Come along to one of our FREE Restart a Heart events this October where we will be on hand offering CPR training at various venues across the region. See below for details on this year's events.

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Why is Restart a Heart Day important?

Life-saving skills: Learning CPR can make the difference between life and death. Immediate CPR can double or even triple a person's chance of survival.
Community empowerment: By equipping our community with these skills, we create a safer environment for everyone.
Increased awareness: The more people who know CPR, the better prepared we are as a community to respond to cardiac emergencies.

What to expect

Free CPR training: Join us at various locations across the South West for free, hands-on CPR training sessions led by our experienced staff
Interactive demonstrations: Watch demonstrations and participate in interactive sessions to practice your skills or learn for the first time
Educational resources: Access a wealth of information on cardiac arrest, CPR techniques, and how to use an Automated External Defibrillator (AED).

How you can get involved

Attend a session: Find a training session near you
Spread the word: Share our event on social media and encourage friends and family to join.

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What is CPR?

Cardiopulmonary resuscitation (CPR) is a simple life-saving technique given to someone in cardiac arrest. It aims to take over the job of the heart and lungs by keeping blood and oxygen flowing through the body.

A cardiac arrest is caused by an electrical problem in the heart which then stops pumping blood around the body and brain.

CPR incorporates chest compressions (push ‘hard and fast’ in the centre of the chest between the nipples to the beat of ‘Staying Alive’) and rescue breaths. Without CPR, the person will die within minutes.

Most out-of-hospital cardiac arrests happen in the home. Learn CPR and one day you might be able to save the life of a loved one – surely there’s no better incentive.

Statistics

80% of cardiac arrests happen within the home
For every minute, a person is in cardiac arrest without bystander CPR the chance of survival decreases by 10%